Clients have treatments for a variety of reasons, some use it alongside conventional medical care, to help them manage and cope with a specific physical, mental or emotional problem. Others use it as a means of relaxation, or to help maintain good health and a sense of general well-being.
Treatments can help to relieve tension, encourage relaxation, improve mood and aid sleep, though some people use it to help cope with more specific health challenges.
Exercise to encourage mobility, balance, strength, flexibility and to improve your posture.
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